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The Mediterranean Vegan Kitchen:Meat-Free, Egg-Free, Dairy-Free Dishes From the Healthiest Region Under the Sun: a Vegan Cookbook
[Paperback - 2001]
donna klein
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Category: Cooking
Sub-category: Vegan & Vegetarian
Additional Category: Mediterranean - Miscellaneous
Publisher: Hp Books | ISBN: 9781557883599 | Pages: 272
Shipping Weight: .374 | Dimensions: 7.56 x .73 x 9.17 inches

Description

After years of research, scientists declared that the Mediterranean diet was the best one for overall good health-and the exciting news was that it tasted great, too.

With recipes for everything from nutritious appetizers to dairy-free desserts, this unique Mediterranean vegan cookbook is ideal for vegetarians, those with a lactose intolerance, and anyone who wants to make gloriously delicious dishes without meat, eggs, or dairy. Dishes include:

* Sicilian Eggplant Relish
* Catalan Grilled Vegetables with Almond Sauce
* Classic Italian Minestrone
* Moroccan Fresh Tomato Salad
* Black Olive Bread
* Zucchini-Lemon Couscous
* Greek Currant Cake
* Braised Pears in Red Wine
* and more

About the Author

Donna Klein, a food writer who has contributed to The Washington Post, Vegetarian Gourmet, Veggie Life, The Herb Companion, and Yoga Journal, studied French regional cooking at Le Cordon Bleu, Paris.

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The Gluten-Free Italian Vegetarian Kitchen:More Than 225 Meat-Free, Wheat-Free, And Gluten-Free Recipes For Delicious And Nutritious Italian Dishes: A Cookbook
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Vegan Italiano:Meat-Free, Egg-Free, Dairy-Free Dishes From Sun-Drenched Italy: A Cookbook
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The Tropical Vegan Kitchen:Meat-Free, Egg-Free, Dairy-Free Dishes From The Tropics: A Cookbook
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