Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

The 22-Day Revolution Cookbook:the Ultimate Resource For Unleashing the Life-Changing Health Benefits Of a Plant-Based Diet
[Hardback - 2016]
marco borges
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $32.5
Our Price: Rs.7045 Rs.5988
Standard Discount: 15%
You Save: Rs.1057
Category: Cooking
Sub-category: Specific Ingredients
Additional Category: Cooking For Health - Health-general-
Publisher: Celebra | ISBN: 9781101989586 | Pages: 384
Shipping Weight: 1.315 | Dimensions: 7.72 x 1.3 x 9.46 inches

Description

From the creator of 22 Days Nutrition and bestselling author of The Greenprint and The 22-Day Revolution comes a plant based cookbook full of the tools you need to live a healthier, happier life, with more than 150 all-new, mouth-watering recipes and customizable meal plans to create your own 22-Day Revolution program.
 
Since health expert and exercise physiologist Marco Borges first introduced his groundbreaking plant-based program in The 22-Day Revolution, the revolution has become a movement, motivating thousands of readers and followers worldwide to take control of their health, lose weight, and create better habits in just 22 days.
 
Now Marco shares more than 150 mouthwatering recipes he’s cultivated over the years working with high-profile artists including Jay Z, Jennifer Lopez, Pharrell Williams, Gloria Estefan, Shakira, and Beyoncé—the food program is credited with creating some of the hottest bodies in Hollywood. Plant-based nutrition has taken center stage as more and more people achieve optimum health by significantly reducing their risk of serious health concerns like high cholesterol, heart disease, high blood pressure, and diabetes. The 22-Day Revolution Cookbook creates the road map for the journey. If you’re looking to kick-start a healthy lifestyle, Marco has created four customizable meal plans that will help you reach your weight-loss and fitness goals—from serious weight loss to maintaining and building muscle.
 
From decadent classics such as Mac ’n’ Cheese and juicy Black Bean & Quinoa Burgers to the innovative flavors of the Teriyaki Veggie Bowl with Meatless Balls and Walnut Chili—The 22-Day Revolution Cookbook will delight your family and bring the incredible benefits of a plant-based lifestyle into your home.

Foreword by Ryan Seacrest

About the Author

Marco Borges is an exercise physiologist, founder of 22 Days Nutrition, New York Times bestselling author, and plant-based living advocate. Passionate about guiding people to develop healthier lifestyles, he has spent more than 20 years as a lifestyle coach and touring the world empowering others with tools for ultimate wellness. The author of The 22-Day Revolution, The 22-Day Revolution Cookbook, Power Moves, and The Greenprint, he lives in Miami with his wife, their three sons and daughter.

Also by the Same Author

View All
La Revolución De Los 22 Días. Recetario / The 22-Day Revolution Cookbook
[Paperback - 2017]
marco borges
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $29.95
Our Price: Rs.6495 Rs.5521
Standard Discount: 15%
You Save: Rs.974
Power Moves:the Four Motions To Transform Your Body For Life
[Paperback - 2010]
marco borges
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16
Our Price: Rs.3045 Rs.2588
Standard Discount: 15%
You Save: Rs.457

Bestsellers in Cooking

View All
Hidden Surprise Cakes
[Hardback - 2014]
angela drake
In Stock
List Price: £8
Our Price: Rs.875 Rs.219
Standard Discount: 75%
You Save: Rs.656
How To Cook: Over 200 Essential Recipes To Feed Yourself, Your Friends & Family
[Hardback - 2015]
annie bell
In Stock
List Price: £25
Our Price: Rs.4875 Rs.4387
Standard Discount: 10%
You Save: Rs.488
Mini Delights: Tiny But Perfect Cakes, Pies, Desserts & Sweets
[Hardback - 2013]
parragon
In Stock
List Price: £16
Our Price: Rs.2075 Rs.1037
Standard Discount: 50%
You Save: Rs.1038
Ottolenghi Test Kitchen: Extra Good Things
[Hardback - 2022]
yotam ottolenghi
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £25
Our Price: Rs.5645 Rs.5080
Standard Discount: 10%
You Save: Rs.565
The Baking Bible
[Hardback - 2014]
rose levy beranbaum
In Stock
List Price: $40
Our Price: Rs.8045 Rs.7240
Standard Discount: 10%
You Save: Rs.805
Mastering The Art Of French Cooking (Volume 2)
[Paperback - 2010]
julia child
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.2195 Rs.1975
Standard Discount: 10%
You Save: Rs.220
Ottolenghi Simple
[Hardback - 2018]
yotam ottolenghi
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £30
Our Price: Rs.7295 Rs.6565
Standard Discount: 10%
You Save: Rs.730
Dishoom: The First Ever Cookbook From The Much-Loved Indian Restaurant
[Hardback - 2019]
shamil thakrar
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £27
Our Price: Rs.6795 Rs.6115
Standard Discount: 10%
You Save: Rs.680
The Mediterranean Dish: 120 Bold And Healthy Recipes You'll Make On Repeat: A Mediterranean Cookbook
[Hardback - 2022]
suzy karadsheh
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $32.5
Our Price: Rs.7045 Rs.6340
Standard Discount: 10%
You Save: Rs.705
Crumbs & Doilies: Over 90 Mouth-Watering Bakes To Create At Home From Youtube Sensation Cupcake Jemma
[Hardback - 2022]
cupcake jemma
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £20
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
You Are Invited: Diplomats, Diasporas, And Degustation
[Hardback - 2022]
marina fareed
In Stock
List Price: Rs.14000
Our Price: Rs.14000 Rs.12600
Standard Discount: 10%
You Save: Rs.1400