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You Can Feel Good again:Common-Sense Strategies For Releasing Unhappiness and Changing Your Life
[Paperback - 1994]
richard carlson
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Category: Self Help
Sub-category: Self Improvement
Additional Category: Inspirational - Psychology
Publisher: Plume | ISBN: 9780452272422 | Pages: 192
Shipping Weight: .164 | Dimensions: 5.21 x .49 x 7.93 inches

Description

The words “don't sweat the small stuff” became an important part of American culture thanks to Richard Carlson’s runaway bestseller, which made publishing history as the #1 book in the United States for two consecutive years.

Now, You Can Feel Good Again has one simple message: changing your thinking changes your life. Carlson offers a commonsense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of humor, wisdom, and thoughtful guidance—a genuine tool to foster the realization that happiness and contentment are truly one thought away.

About the Author

Richard Carlson, Ph.D, was born and raised in the Bay Area. He grew up in Piedmont and received his bachelor's degree from Pepperdine University and his doctorate in psychology from Sierra University before opening a private psychotherapy practice.During his life, he was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS, and more than 200 other shows.Don't Sweat the Small Stuffcontinued to be a publishing phenomenon with more than 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris.The words "don't sweat the small stuff" have become a part of American culture thanks to Richard Carlson's book, which became a runaway bestseller and made publishing history as the #1 best-selling book in the United States for two consecutive years. The book spent more than 100 weeks on the New York Times Best-Seller list and is still considered one of the fastest selling books of all time and has sold more than 15 million copies worldwide.In December 2006, Carlson died of a pulmonary embolism during a flight from San Francisco to New York, while on a promotion tour for his bookDon’t Get Scrooged: How to Thrive in a World Full of Obnoxious, Incompetent, Arrogant and Downright Mean-Spirited People.

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