Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Natural Meditation:a Guide To Effortless Meditative Practice
[Paperback - 2015]
dean sluyter
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $24
Our Price: Rs.3995 Rs.3396
Standard Discount: 15%
You Save: Rs.599
Category: Religion
Sub-category: Spirituality
Additional Category: Self Improvement
Publisher: Tarcherperigee | ISBN: 9780399171413 | Pages: 272
Shipping Weight: .227 | Dimensions: 5.47 x .71 x 8.24 inches

Description

NAUTILUS BOOK AWARDS GOLD-MEDAL WINNER FOR 2015

There’s no trying in meditation.

Just as water runs naturally downhill … just as leaves float naturally to the ground … we can all settle naturally into meditation. Not trying, just allowing—not doing, just being.

The key is effortlessness. Whether you’re a complete novice or you’ve “tried it before,” if you can breathe you can meditate. Guided by veteran teacher Dean Sluyter’s easy-going, down-to-earth approach, you’ll test-drive a variety of meditative “vehicles,” such as breath, sound, the senses, the sky, and the simple sense of “I,” and discover which ones fit you best. You’ll find all the practical tips you need for adapting these methods to your daily life, even for a few minutes a day on the subway or in an office cubicle. And as your life opens to deep happiness, clarity, peace, and creative energy, you’ll be inspired to keep on practicing—naturally.

About the Author

null

Bestsellers in Religion

View All
Misquoting Muhammad: The Challenge And Choices Of Interpreting The Prophet's Legacy
[Paperback - 2015]
jonathan a.c. brown
In Stock
List Price: £10.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295
The Tibetan Book Of The Dead (Translation)
[Paperback - 2005]
graham coleman
In Stock
List Price: £12.99
Our Price: Rs.2345 Rs.2110
Standard Discount: 10%
You Save: Rs.235
A Confession And Other Religious Writings
[Paperback - 1987]
leo tolstoy
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.1895 Rs.1705
Standard Discount: 10%
You Save: Rs.190
If The Oceans Were Ink: An Unlikely Friendship And A Journey To The Heart Of The Quran
[Paperback - 2015]
carla power
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $23
Our Price: Rs.3845 Rs.3460
Standard Discount: 10%
You Save: Rs.385
Let Us Be Muslims
[Paperback - 2022]
sayyid abul a'la mawdudi
In Stock
List Price: Rs.800
Our Price: Rs.800 Rs.720
Standard Discount: 10%
You Save: Rs.80
40 On Justice: The Prophetic Voice On Social Reform (Pakistan Edition)
[Hardback - 2022]
omar suleiman
In Stock
List Price: Rs.1800
Our Price: Rs.1800 Rs.1620
Standard Discount: 10%
You Save: Rs.180
Islam: Religion, History, And Civilization
[Paperback - 2003]
seyyed hossein nasir
In Stock
List Price: $14.99
Our Price: Rs.2545 Rs.2290
Standard Discount: 10%
You Save: Rs.255
A Treasury Of Ibn Taymiyah
[Paperback - 2021]
mustapha sheikh
In Stock
List Price: Rs.500
Our Price: Rs.500 Rs.450
Standard Discount: 10%
You Save: Rs.50
Ramadan Reflections: 30 Days Of Healing From The Past, Journeying With Presence And Looking Ahead To An Akhirah-Focused Future
[Paperback - 2023]
aliyah umm raiyaan
In Stock
List Price: £12.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295