Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Advice Not Given:a Guide To Getting Over Yourself
[Paperback - 2019]
mark epstein, m.d.
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16
Our Price: Rs.2745 Rs.2333
Standard Discount: 15%
You Save: Rs.412
Category: Psychology
Sub-category: Psychology
Additional Category: Buddhism - Memoirs
Publisher: Penguin Books | ISBN: 9780399564345 | Pages: 224
Shipping Weight: .193 | Dimensions: 5.18 x .6 x 7.92 inches

Description

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of Commonwealth 

Our ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, smarter, and more in control, is one affliction we all share. But while our ego is at once our biggest obstacle, it can also be our greatest hope. We can be at its mercy or we can learn to work with it. With great insight, and in a deeply personal style, renowned psychiatrist and author Dr. Mark Epstein offers a how-to guide that refuses a quick fix.  In Advice Not Given,  he reveals how Buddhism and Western psychotherapy, two traditions that developed in entirely different times and places, both identify the ego as the limiting factor in our well-being, and both come to the same conclusion: When we give the ego free rein, we suffer; but when it learns to let go, we are free.

About the Author

MARK EPSTEIN, MD, is a psychiatrist in private practice in New York City and the author of a number of books about the interface of Buddhism and psychotherapy, including Thoughts Without a Thinker, Psychotherapy Without the Self, and Advice Not Given: A Guide to Getting Over Yourself. He received his undergraduate and medical degrees from Harvard University.

MarkEpsteinMD.com

Also by the Same Author

View All
Going To Pieces Without Falling Apart:a Buddhist Perspective On Wholeness
[Paperback - 1999]
mark epstein, m.d.
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.95
Our Price: Rs.2595 Rs.2206
Standard Discount: 15%
You Save: Rs.389
Open To Desire:the Truth About What The Buddha Taught
[Paperback - 2006]
mark epstein, m.d.
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $24
Our Price: Rs.3995 Rs.3396
Standard Discount: 15%
You Save: Rs.599
The Trauma Of Everyday Life
[Paperback - 2014]
mark epstein, m.d.
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $17
Our Price: Rs.2945 Rs.2503
Standard Discount: 15%
You Save: Rs.442

Bestsellers in Psychology

View All
In The Realm Of Hungry Ghosts: Close Encounters With Addiction
[Paperback - 2018]
gabor mate
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290
The Neuroscience Of You: How Every Brain Is Different And How To Understand Yours
[Hardback - 2022]
chantel prat
In Stock
List Price: $30
Our Price: Rs.5545 Rs.4990
Standard Discount: 10%
You Save: Rs.555
Beginnings: A Guide To Child Psychology And Development For Parents Of 0-5 Year-Olds
[Paperback - 2022]
sarah ockwell-smith
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £14.99
Our Price: Rs.3045 Rs.2740
Standard Discount: 10%
You Save: Rs.305
The Psychopathology Of Everyday Life (Translation)
[Paperback - 2002]
sigmund freud
In Stock
List Price: £10.99
Our Price: Rs.1945 Rs.1750
Standard Discount: 10%
You Save: Rs.195
Scattered Minds: The Origins And Healing Of Attention Deficit Disorder
[Paperback - 2019]
gabor mate
In Stock
List Price: £12.99
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
The Body Keeps The Score: Mind, Brain And Body In The Transformation Of Trauma
[Paperback - 2015]
bessel van der kolk
In Stock
List Price: £12.99
Our Price: Rs.2945 Rs.2650
Standard Discount: 10%
You Save: Rs.295
How The Mind Works
[Paperback - 2015]
steven pinker
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.3795 Rs.3415
Standard Discount: 10%
You Save: Rs.380
All About Love: New Visions (Love Song To The Nation Book 1)
[Paperback - 2018]
bell hooks
In Stock
List Price: £16.99
Our Price: Rs.2645 Rs.2380
Standard Discount: 10%
You Save: Rs.265
Momma And The Meaning Of Life: Tales Of Psychotherapy
[Paperback - 2006]
irvin d. yalom
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2295 Rs.2065
Standard Discount: 10%
You Save: Rs.230
What Happened To You?: Conversations On Trauma, Resilience, And Healing
[Paperback - 2022]
oprah winfrey
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2645 Rs.2380
Standard Discount: 10%
You Save: Rs.265
It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How To End The Cycle
[Paperback - 2022]
mark wolyn
In Stock
List Price: £16.99
Our Price: Rs.3545 Rs.3190
Standard Discount: 10%
You Save: Rs.355
Dopamine Nation: Finding Balance In The Age Of Indulgence
[Paperback - 2023]
anna lembke
In Stock
List Price: £10.99
Our Price: Rs.2345 Rs.2110
Standard Discount: 10%
You Save: Rs.235