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The Complete Diabetes Prevention Plan:a Guide To Understanding the Emerging Epidemic Of Prediabetes and Halting Its Pr
[Paperback - 2005]
sandra woodruff
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Sub-category: Health-general-
Additional Category: Diseases & Treatment - Diet & Nutrition
Publisher: Avery | ISBN: 9781583332375 | Pages: 288
Shipping Weight: .403 | Dimensions: 7.6 x .73 x 9.3 inches

Description

The Complete Diabetes Prevention Plan is a guide to halting the development of diabetes. In clear, accessible language, it explains the stages of diabetes and how the disease process can be arrested. It provides dietary guidelines for preventing diabetes, weight-loss tips, and exercise suggestions. In addition, the book features 150 easy and appealing recipes that emphasize good carbs, healthful fats, and controlled calories—all crucial elements in a diabetes-fighting diet.

About the Author

Sandra Woodruff, M.S., R.D., LD/N, is a registered dietitian who has been a nutritional consultant to numerous medical groups. The author of several best-selling books, includingThe Good Carb Cookbook, Diabetic Dream DessertsandSecrets of Good-Carb/Low-Carb Living, she lives in Tallahassee, Florida.

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Secrets Of Fat-Free Baking:Over 130 Low-Fat & Fat-Free Recipes For Scrumptious And Simple-To-Make Cakes, Cookies, Brownies, Muffins, Pies, Breads, Plus Many Other Tasty Goodies
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Secrets Of Good-Carb/Low-Carb Living:More Than 150 Taste-Tempting, Waist-Slimming Recipes
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