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Ordena Tus Emociones: Dale Nombre a Lo Que Sientes Y aprende a Manejarlo / Untan Gle Your Emotions: Name What You Feel and Learn What To Do about It
[Paperback - 2024]
jennie allen
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Category: Religion
Sub-category: Christianity
Additional Category: Inspirational
Publisher: Origen | ISBN: 9781644739174 | Pages: 272
Shipping Weight: .221 | Dimensions: 5.5 x .54 x 8.48 inches

Description

JUNTOS, A TRAVÉS DE ESTAS PÁGINAS, APRENDEREMOS CÓMO EMPEZAR A SENTIR DE NUEVO; A VIVIR DE NUEVO.

En algún momento de su vida, Jennie Allen se convenció de que ciertas emociones no eran buenas y de que no debía sentirse enojada, triste o frustrada. En el fondo, esas sensaciones seguían allí como respuesta a un mundo cada vez más brutal.

Ya sea que acumulaste tantas emociones que podrías explotar o que te disociaste tanto de ellas que no sabes lo que sientes,  en este libro encontarás un reflejo de tu proceso, pues la autora ha pasado por ambas etapas. En los últimos años, sin embargo, aprendió a escuchar lo que las emociones trataban de decirle y descubrió una verdad que cambió todo para ella: los sentimientos no están para ser arreglados, sino para ser sentidos. Tienen la misión de conectarnos con nosotros mismos, con los demás y con Dios de una manera mucho más profunda de lo que podemos imaginar.

ENGLISH DESCRIPTION

Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared—and in this revolutionary book from the bestselling author of Get Out of Your Head, you’ll learn how embracing a healthy relationship with your emotions can bring freedom and healing in every area of your life.

Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal.
 
In this transformational look at our inner life through the lens of science and Scripture, Allen shows how, instead of managing and minimizing our difficult emotions, we can intentionally notice, name, and connect with our feelings in ways that lead to deeper connection and lasting health.

About the Author

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