Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Lo Mejor Que Puedes Comer / the Best Things You Can Eat
[Paperback - 2017]
david grotto
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $11.95
Our Price: Rs.2345 Rs.1993
Standard Discount: 15%
You Save: Rs.352
Sub-category: Diet & Nutrition
Additional Category: Miscellaneous - Health-general-
Publisher: Debolsillo | ISBN: 9786073152884 | Pages: 368
Shipping Weight: .322 | Dimensions: 5.31 x 1.03 x 8.27 inches

Description

A partir de los últimos hallazgos científicos, el doctor David Grotto nos ofrece en Lo mejor que puedes comer un compendio irresistible de sabiduría nutricional. Este manual pone un alimento frente a otro y revela resultados sorprendentes que transformarán por completo tu dieta. Por ejemplo:
• La guayaba y el pimiento rojo son las mejores fuentes de vitamina C.
• El aceite de oliva ofrece la mejor protección contra el envejecimiento gracias a sus propiedades fenólicas.
• Eliminar el mal aliento es tan sencillo como consumir cerezas, leche o té verde.
• Comer ajo cotidianamente estimula la capacidad de disolver coágulos que bloquean las arterias, los cuales pueden provocar infartos.
Con diversas listas que enumeran los mejores alimentos en distintas categorías —combatir la gripa, bajar el colesterol, consumir más fibra o controlar el azúcar en la sangre— y un sinfín de consejos prácticos, este libro se convertirá en tu enciclopedia de salud

ENGLISH DESCRIPTION>

If you’ve always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on when you’ve got an upset stomach, The Best Things You Can Eat as the answers..

Registered Dietitian and bestselling author David Grotto draws on the latest nutritional and scientific research to assemble the most authoritative compilation of food rankings ever produced like.

• 8 Best Foods for Lowering Cholesterol

• Top 6 Foods to Control Your Blood Pressure

• 7 Best Foods for Stopping Bad Breath

• 5 Best Foods to Slow Down Aging

• Top 5 Foods for Numbing Aches and Pains

About the Author

null

Also by the Same Author

View All
101 Foods That Could Save Your Life
[Paperback - 2010]
david grotto
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $7.99
Our Price: Rs.1295 Rs.1165
Standard Discount: 10%
You Save: Rs.130
101 Optimal Life Foods:alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, And Eat Your Way To Great Health...One Delicious Bite At A Time
[Paperback - 2009]
david grotto
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $16
Our Price: Rs.3145 Rs.2673
Standard Discount: 15%
You Save: Rs.472

Bestsellers in Health & Fitness

View All
Coping With Endometriosis (Overcoming Common Problems)
[Paperback - 2015]
jill eckersley
In Stock
List Price: £9.99
Our Price: Rs.675 Rs.337
Standard Discount: 50%
You Save: Rs.338
The Oregano Oil: Nature's Antiseptic And Antioxidant
[Paperback - 2016]
barbara schuetz
In Stock
List Price: $5.95
Our Price: Rs.575 Rs.517
Standard Discount: 10%
You Save: Rs.58
Refreshing Fruit And Vegetable Smoothies
[Paperback - 2015]
robert oser
In Stock
List Price: $5.95
Our Price: Rs.575 Rs.517
Standard Discount: 10%
You Save: Rs.58
Cured: The Remarkable Science Of Spontaneous Healing
[Paperback - 2021]
jeff rediger
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2445 Rs.2200
Standard Discount: 10%
You Save: Rs.245
Undo It: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
[Paperback - 2022]
dean ornish
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $20
Our Price: Rs.2695 Rs.2425
Standard Discount: 10%
You Save: Rs.270
Burn: The Misunderstood Science Of Metabolism
[Paperback - 2022]
herman pontzer
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2445 Rs.2200
Standard Discount: 10%
You Save: Rs.245
Why Calories Don't Count: How We Got The Science Of Weight Loss Wrong
[Paperback - 2022]
giles yeo
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2345 Rs.1993
Standard Discount: 15%
You Save: Rs.352
The Gift Of Therapy: An Open Letter To A New Generation Of Therapists And Their Patients
[Paperback - 2010]
irvin d. yalom
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.2895 Rs.2605
Standard Discount: 10%
You Save: Rs.290
The Laws Of Medicine: Field Notes From An Uncertain Science
[Hardback - 2015]
siddhartha mukherjee
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $16.99
Our Price: Rs.2745 Rs.2470
Standard Discount: 10%
You Save: Rs.275
The Set Boundaries Workbook: Practical Exercises For Understanding Your Needs And Setting Healthy Limits
[Paperback - 2021]
nedra glover tawwab
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $20
Our Price: Rs.3345 Rs.3010
Standard Discount: 10%
You Save: Rs.335
The Qur'anic Prescription: Unlocking The Secrets Ot Optimal Health
[Hardback - 2022]
madiha m. saeed
In Stock
List Price: Rs.1800
Our Price: Rs.1800 Rs.1620
Standard Discount: 10%
You Save: Rs.180
Young Forever: The Secrets To Living Your Longest, Healthiest Life
[Paperback - 2023]
mark hyman
In Stock
List Price: £16.99
Our Price: Rs.3695 Rs.3325
Standard Discount: 10%
You Save: Rs.370