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Look Up, Look In:52 Meditations On Nature: Meditation Cards
[ - 2021]
mari andrew
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Category: Art
Additional Category: Games - Self Improvement
Publisher: Clarkson Potter | ISBN: 9780593139608 | Pages: 52
Shipping Weight: .374 | Dimensions: 4.47 x 1.29 x 5.91 inches

Description

52 thoughtful, whimsically illustrated meditation cards to help you find a moment of rest in the midst of your day, from the author and artist behind the New York Times bestseller Am I There Yet?

Pick a card each morning, each night, or whenever you need to practice mindfulness. With meditations influenced by themes and lessons from the natural world--from the romantic wonder of a full moon to the opportunity to rebuild after a devastating storm--Look Up, Look In: 52 Meditations on Nature offers a reason to slow down and consider what nature has to offer.

Each meditation card (approximately 4 x 6 inches) is accompanied by a piece of watercolor art, which can be displayed on your desktop, stuck to a fridge, or even sent to a friend as a reminder to slow down and check in with yourself and the world around you.

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