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Jillian Michaels Hot Bod In a Box:Kick Butt With 50 Exercises From Tv's Toughest Trainer
[ - 2009]
jillian michaels
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Sub-category: Fitness & Exercise
Additional Category: Sports - General - Health-general-
Publisher: Potter Style | ISBN: 9780307450517 | Pages: 50
Shipping Weight: .299 | Dimensions: 4.53 x 1.05 x 6.13 inches

Description

What if TV’s number one exercise coach and fitness expert was your gym buddy? Imagine Jillian there with you counting out your sit-ups and pushing you toward your goals. With HOT BOD IN A BOX, you get Jillian’s tough and energetic approach to fitness in a deck filled with challenging exercises and training tips you can mix and match for a customized work out. The exercises and workout circuits are pulled from Jillian’s bestselling book Making the Cut, now redesigned in full color, portable flash-cards you can take to the gym.

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