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Bobby Flay Fit:200 Recipes For a Healthy Lifestyle: a Cookbook
[Hardback - 2017]
bobby flay
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Category: Cooking
Sub-category: Miscellaneous
Additional Category: Cooking For Health
Publisher: Clarkson Potter | ISBN: 9780385345934 | Pages: 256
Shipping Weight: 1.032 | Dimensions: 7.8 x .91 x 10.27 inches

Description

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.
 
With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.

About the Author

Robert William Flay is an American celebrity chef, restaurateur, and television personality. He is the owner and executive chef of five restaurants: Mesa Grill and Bar Americain in New York City; Mesa Grill in Las Vegas; Mesa Grill in Bahamas (Atlantis Paradise Island, Nassau); and Bobby Flay Steak in Atlantic City, New Jersey.Flay has hosted seven Food Network television programs and appeared regularly on an eighth. He has also appeared as a guest on other Food Network shows and hosted a number of specials on the network.

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