Buena Salud a Través De La Desintoxicación Y El ayuno: Cómo Vigorizar Su Cuerpo En 28 Días/ Get Healthy Through Detox and Fasting: How To Revitalize Your Bo
Publisher: Casa Creación|ISBN:
9781591859789 |Pages:
192
Shipping Weight:
.238|Dimensions:
5.5 x .38 x 8.5 inches
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Description
¿Está usted listo para un cambio total en su salud? ¿Desea eliminar las toxinas del cuerpo? En este revolucionario libro, el Dr. Don Colbert, autor de la exitosa serie La cura bíblica, presenta un plan de 28 días para desintoxicar el cuerpo de las toxinas. Este plan está diseñado para restaurar el cuerpo, la mente y el espíritu.
Muchas personas nunca han ayunado, pero la versatilidad de este libro permite que ocurra una limpieza parcial luego de un período de dos o tres días, un plan de dos semanas para fortalecer el hígado contra los efectos de las toxinas o el protocolo de 28 días para ambas cosas: fortalecer el hígado y desintoxicar el cuerpo.
ENGLISH DESCRIPTION
Why should you fast?
Even though you may have never fasted in your life, something caused you to pick up this book. Something in you is drawing you to the idea of fasting and detoxifying your body of the toxins you face in today’s world.
You can’t afford not to fast! Don Colbert, MD, author of Toxic Relief and the Bible Cure series, provides a twenty-eight-day complete meal plan for cleansing the body of harmful toxins that is designed to restore you to health body, mind, and spirit.
This book’s versatility includes a partial cleanse over a three-week period to provide liver support against the effects of toxins, a one-week juice fast to complete the cleansing process, or the total twenty-eight-day protocol to both support the liver and detoxify the body. In this book, you will also enjoy more than one hundred healthy recipes and a twenty-eight-day fasting journal.
About the Author
Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board-certified in antiaging medicine through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventive medicine. He is the author of three New York Times best-selling books: Dr. Colbert's Keto Zone Diet, The Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated more than fifty thousand patients in his years of practicing medicine.
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