Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

The Blue Zones american Kitchen:100 Recipes To Live To 100
[Hardback - 2022]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $35
Our Price: Rs.10395 Rs.8836
Standard Discount: 15%
You Save: Rs.1559
Category: Cooking
Sub-category: Restaurants & Chefs
Additional Category: Specific Ingredients - Health-general-
Publisher: National Geographic | ISBN: 9781426222474 | Pages: 304
Shipping Weight: | Dimensions:

Description

The New York Times bestselling author of The Blue Zones Kitchen uncovers the roots of America’s plant-forward cuisines in this culinary road trip.

100 Blue Zones recipes from some of America’s most under-recognized, plant-forward communities, fusing international food traditions in ingenious, uniquely American ways.

In Dan Buettner’s Netflix documentary Live to 100: Secrets of the Blue Zones, viewers discovered the blue zones—the five places around the world where people consistently live to 100, and the keys to their longevity. 

Creating a Blue Zone here at home is easier than ever, thanks to the vegetarian recipes in this inspiring book. Buettner’s tour of the regions and cultures that have shaped America’s healthiest food landscapes shows the wisdom of heritage cooks found right in our backyard. 

A sampling of recipes from America’s Blue Zones communities:
• Indigenous, Native, and Early American: Aina Momona Stew with Taro, Breadfruit, and Sweet Potato 
• African American: Hoppin’ John with Carolina Gold Rice and Sapelo Red Peas 
• Latin American: Mama’s Zucchini Pupusas 
• Asian American: Uttapam (Savory Lentil Pancakes) 
• Regional and Contemporary American: Kimchi Jjigae (Korean Kimchi Stew) 

Fully illustrated with hundreds of photos and packed with wisdom from more than 50 food experts, chefs, and cooks around the country, The Blue Zones American Kitchen will change your diet—and your life.

About the Author

Dan Buettner is an internationally recognized researcher, explorer, and author. He founded Blue Zones™, a project of Quest Network, Inc., to research and publicize the world's best practices in health, longevity, and happiness. As a pioneer in exploration and education, he has traveled the world to answer some of science's biggest questions. Buettner's National Geographic cover story on Blue Zones was one of the top-selling covers in the magazine's history and his 2008 book, The Blue Zones, hit The New York Times bestseller list.

Also by the Same Author

View All
The Blue Zones Kitchen:100 Recipes To Live To 100
[Hardback - 2019]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $30
Our Price: Rs.9045 Rs.7688
Standard Discount: 15%
You Save: Rs.1357
Thrive:Finding Happiness The Blue Zones Way
[Paperback - 2011]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.95
Our Price: Rs.4145 Rs.3523
Standard Discount: 15%
You Save: Rs.622
Blue Zones Of Happiness, The:Lessons From The World's Happiest People
[Hardback - 2017]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $26
Our Price: Rs.7045 Rs.5988
Standard Discount: 15%
You Save: Rs.1057
The Blue Zones Of Happiness:Lessons From The World's Happiest People
[Paperback - 2020]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.99
Our Price: Rs.4195 Rs.3566
Standard Discount: 15%
You Save: Rs.629
Blue Zones Solution, The:Eating And Living Like The World's Healthiest People
[Hardback - 2015]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $26
Our Price: Rs.7145 Rs.6073
Standard Discount: 15%
You Save: Rs.1072
Blue Zones Solution, The:Eating And Living Like The World's Healthiest People
[Paperback - 2017]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.99
Our Price: Rs.4245 Rs.3608
Standard Discount: 15%
You Save: Rs.637
Blue Zones, The:Lessons For Living Longer From The People Who've Lived The Longest
[Paperback - 2010]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $7.99
Our Price: Rs.2295 Rs.1951
Standard Discount: 15%
You Save: Rs.344
The Blue Zones, Second Edition:9 Lessons For Living Longer From The People Who've Lived The Longest
[Paperback - 2012]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $14.95
Our Price: Rs.4295 Rs.3651
Standard Discount: 15%
You Save: Rs.644
The Blue Zones Challenge:a 4-Week Plan For A Longer, Better Life
[Paperback - 2021]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.99
Our Price: Rs.5345 Rs.4543
Standard Discount: 15%
You Save: Rs.802
The Blue Zones Secrets For Living Longer:Lessons From The Healthiest Places On Earth
[Hardback - 2023]
dan buettner
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $32.5
Our Price: Rs.9395 Rs.7986
Standard Discount: 15%
You Save: Rs.1409

Bestsellers in Cooking

View All
Hidden Surprise Cakes
[Hardback - 2014]
angela drake
In Stock
List Price: £8
Our Price: Rs.875 Rs.219
Standard Discount: 75%
You Save: Rs.656
How To Cook: Over 200 Essential Recipes To Feed Yourself, Your Friends & Family
[Hardback - 2015]
annie bell
In Stock
List Price: £25
Our Price: Rs.4875 Rs.4387
Standard Discount: 10%
You Save: Rs.488
Mini Delights: Tiny But Perfect Cakes, Pies, Desserts & Sweets
[Hardback - 2013]
parragon
In Stock
List Price: £16
Our Price: Rs.2075 Rs.1037
Standard Discount: 50%
You Save: Rs.1038
Ottolenghi Test Kitchen: Extra Good Things
[Hardback - 2022]
yotam ottolenghi
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £25
Our Price: Rs.5645 Rs.5080
Standard Discount: 10%
You Save: Rs.565
The Baking Bible
[Hardback - 2014]
rose levy beranbaum
In Stock
List Price: $40
Our Price: Rs.8045 Rs.7240
Standard Discount: 10%
You Save: Rs.805
Mastering The Art Of French Cooking (Volume 2)
[Paperback - 2010]
julia child
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.2195 Rs.1975
Standard Discount: 10%
You Save: Rs.220
Ottolenghi Simple
[Hardback - 2018]
yotam ottolenghi
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £30
Our Price: Rs.7295 Rs.6565
Standard Discount: 10%
You Save: Rs.730
Dishoom: The First Ever Cookbook From The Much-Loved Indian Restaurant
[Hardback - 2019]
shamil thakrar
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £27
Our Price: Rs.6795 Rs.6115
Standard Discount: 10%
You Save: Rs.680
The Mediterranean Dish: 120 Bold And Healthy Recipes You'll Make On Repeat: A Mediterranean Cookbook
[Hardback - 2022]
suzy karadsheh
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $32.5
Our Price: Rs.7045 Rs.6340
Standard Discount: 10%
You Save: Rs.705
Crumbs & Doilies: Over 90 Mouth-Watering Bakes To Create At Home From Youtube Sensation Cupcake Jemma
[Hardback - 2022]
cupcake jemma
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £20
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
You Are Invited: Diplomats, Diasporas, And Degustation
[Hardback - 2022]
marina fareed
In Stock
List Price: Rs.14000
Our Price: Rs.14000 Rs.12600
Standard Discount: 10%
You Save: Rs.1400