A Kids Book About Mindfulness

Description

A clear and enjoyable introduction to mindfulness for children.

This is a kids’ book about mindfulness. Mindfulness is more than just being present, it s knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This book doesn t just teach kids how to be present with their thoughts – it helps them learn that mindfulness can lead to a better understanding of themselves and why that understanding matters.

In A Kids Book About Mindfulness, children will learn how to incorporate mindfulness into daily life. Author Caverly Morgan is the founder of Presence Collective and Peace in Schools, a nonprofit that specialises in teaching mindfulness to teens and teachers alike. In an approachable and child-friendly way, she highlights how mindfulness reduces anxiety and stress, improves focus and creates calm.

A Kids Book About Mindfulness features:

A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.
A friendly, approachable, empowering and child-appropriate tone throughout.
An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.

Tackling important discourse together!

The A Kids Book About entries are best used when read together. Helping to kickstart challenging, empowering, and important conversations for kids and their grownups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors who are either experts in their field or have first-hand experience on the topic.

A Kids Co. is a new kind of media company that enables kids to explore big topics in a new and engaging way, with a growing series of books, podcasts and blogs made to empower. Learn more about us online by searching for A Kids Co.

About the Author

Caverly Morgan (she/her) is the founder of Presence Collective and Peace in Schools, a nonprofit that specializes in teaching mindfulness to teens and teachers alike. She has been practising mindfulness since 1995 and created the first for-credit mindfulness course in public high schools. As an artist and educator, Caverly brings insight, passion, and humour to her transformative work with students. As a teacher and public speaker, she shares the visions of liberation for all with the world at large.

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