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One Sentence a Day: a Mindful Journal
[Hardback - 2024]
quadrille publishing
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Sub-category: Journals
Publisher: Quadrille Books Uk | ISBN: 9781837832156 | Pages: 240
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Description

The beautiful new journal to keep note of memories, thoughts, and reflections – by writing just one sentence a day.

Whether you journal in the morning or evening, it will only take a couple of minutes to capture each day. Finding the most meaningful moment of each day and jotting it down; whether it's a conversation, a lyric, a line from a book or even an image, will help you build a bank full of memories which you can rediscover for years to come. One Sentence a Day will help you to relive these forgotten memories and give you an instant pick me-up and to help you appreciate the significance of everyday moments of happiness.

365 entries to capture highlights and lows over the year
Featuring journaling prompts and affirmations in this handy, pocket-sized notebook
Get inspired by seasonal refreshes
A modern and sophisticated journal that will instantly become a keepsake
Improve self-care and mindfulness as you keep a note of special memories

About the Author

Conceived and edited by Quadrille

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