Easy-to-follow step-by-step instructions take little ones through a grounding series of basic yoga poses. Simple, descriptive language invites young children to pretend to be a bear, moving their furry bodies into specific yoga poses designed to both energize and inspire bravery.
About the Author
Estelí Meza holds a Master’s Degree in Visual Arts from the National Autonomous University of Mexico and has exhibited her work internationally. She has published books in Mexico, the United States, Spain and the United Arab Emirates. In her artwork, she loves to create textures by combining collage, pencils, acrylics and gouache with digital techniques.
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