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7 Weeks To a Triathlon:the Complete Day-By-Day Program To Train For Your First Race Or Improve Your Fastest Time
[Paperback - 2000]
brett stewart
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Category: Sports
Sub-category: Sports - Others
Additional Category: Fitness & Exercise
Publisher: Ulysses Press | ISBN: 9781612430966 | Pages: 128
Shipping Weight: .271 | Dimensions: 7.5 x .3 x 9.25 inches

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Medicine Ball Workouts:Strengthen Major And Supporting Muscle Groups For Increased Power, Coordination, And Core Stability
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7 Weeks To Getting Ripped:the Ultimate Weight-Free, Gym-Free Training Program
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Ultimate Jump Rope Workouts:Kick-ass Programs To Strengthen Muscles, Get Fit, And Take Your Endurance To The Next Level
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The Vegan Athlete:Maximizing Your Health And Fitness While Maintaining A Compassionate Lifestyle
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Paleo Fitness:a Primal Training And Nutrition Program To Get Lean, Strong And Healthy
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Weights On The Bosu® Balance Trainer:Strengthen And Tone All Your Muscles With Unstable Workouts
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