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Medicine Ball Workouts:Strengthen Major and Supporting Muscle Groups For Increased Power, Coordination, and Core Stability
[Paperback - 2000]
brett stewart
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Category: Sports
Sub-category: Sports - General
Publisher: Ulysses Press | ISBN: 9781612431307 | Pages: 128
Shipping Weight: .209 | Dimensions: 7.5 x .3 x 9.25 inches

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Ultimate Jump Rope Workouts:Kick-ass Programs To Strengthen Muscles, Get Fit, And Take Your Endurance To The Next Level
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