In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness. The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
About the Author
The 14th Dalai Lama, Tenzin Gyatso, was recognized at the age of two as the reincarnation of the 13th Dalai Lama. During the years since his exile from Tibet he has worked tirelessly not only on behalf of the Tibetan people, but as a voice for human rights worldwide.
Nicholas Vreeland was appointed to Abbot of Rato Monastery in Mundgod, India and serves as director of The Tibet Center. He is the editor of An Open Heart: Practicing Compassion in Everyday Life, by the Dalai Lama.
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