What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of âe~inner starvationâe(tm) âe" a hunger for love, self-esteem, happiness and security. By changing our approach to eating using the tools in this book, we can heal our bodies and minds to achieve permanent weight loss, a longer, happier life and spiritual well-being. The ultimate guide to inner and outer health, What Are You Hungry For? will change the way you eat forever.
About the Author
Deepak Chopra is a world-renowned leader in the field of human potential. He is The New York Times best-selling author of The Seven Spiritual Laws of Success, and numerous books and audio programs that cover every aspect of mind, body, and spirit. His books have been translated into more than 50 languages, and he travels widely throughout the world promoting peace, health, and well-being.
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