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Lean In 15: 15 Minute Meals and Workouts To Keep You Lean and Healthy
[Paperback - 2015]
joe wicks
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Category: Cooking
Sub-category: Diet Foods
Publisher: Blue Bird Uk | ISBN: 9781509800667 | Pages: 0
Shipping Weight: .820 | Dimensions: 0

Description

The first book from Instagram sensation Joe Wicks, aka The Body Coach.

About the Author

Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, is a British fitness coach, TV presenter and author.From his website:I'm a man on a mission to rescue people from the awful dieting industry. I am sick and tired of people struggling on low calorie diets and meal replacement shakes.I created this plan to educate people and give them the knowledge they need to get a lean, healthy strong body without going hungry.The 90 Day SSS Plan has already worked for over 100,000 people all over the world and I truly believe this plan will transform your life and the way you see nutrition forever.source:https://www.thebodycoach.com/about.asp

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