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How To Hold a Grudge: From Resentment To Contentment-the Power Of Grudges To Transform Yoiur Life
[Paperback - 2019]
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List Price: £14.99
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Category: Self Help
Sub-category: Self Improvement
Publisher: Hodder & Stoughton Uk | ISBN: 9781473695535 | Pages: 320
Shipping Weight: .417 | Dimensions: 0

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Being someone who holds grudges is seen by many as a bad thing, but what if our grudges, when managed correctly, are good for us? What if they can act as a series of stepping stones, pointing us in the right direction? What if they can ward off danger, like charms on a charm bracelet? Look no further for the ultimate guide on how we need to acknowledge, examine and sometimes embrace our grudges in order to live our best possible lives.

Sophie Hannah is an internationally bestselling crime fiction writer. Her psychological thriller The Carrier won the Specsavers National Book Award for Crime Thriller of the Year in 2013. Sophie is the author of the bestselling Poirot continuation mysteries. The Point of Rescue and The Other Half Lives have been adapted for television as Case Sensitive, starring Olivia Williams and Darren Boyd. Sophie is also a bestselling poet who has been shortlisted for the TS Eliot award. Her poetry is studied at GCSE and A-level. Sophie is an Honorary Fellow of Lucy Cavendish College, Cambridge. She lives in Cambridge with her family.

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