This 6 minute morning toning session not only helps you improve muscle tone, but also burn more calories in the process. This workout helps to get your circulatory system going and start your metabolism in just a few minutes, helping to start your day off right and establish a healthy routine.
About the Author
Parragon Books Ltd, a United Kingdom publishing company, was formed in 1988 by friends Guy Parr and Paul Anderson. In 2001, it became part of D. C. Thomson && Co
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