Description

Category:HealthAlternate Healing DisciplinesAlternate Healing Disciplines-Alh
Publisher: Westland India | ISBN: 9789387894686 | Pages: 200

It is tragic that we get old too soon and wise up to life too late. There’s so much we could—and should—have done to get to this point in better shape. The question is: what should we do now? But health remedies are dime-a-dozen, each one contradicting another. As an old Chinese proverb goes: ‘It is easy to get a thousand prescriptions but hard to get one single remedy.’ How does one negotiate that tricky terrain? This book has all the answers. In the patented, no-nonsense style of the 13 Steps series, it brings together scientifically sound advice in a non-judgemental course-correction guide. 13 Steps to Bloody Good Health is an easy, doable path to good health—step by step.

About the Author

Ashwin Sanghi ranks among India’s highest-selling authors of English fiction. He has written several bestsellers (The Rozabal Line, Chanakya’s Chant, The Krishna Key, The Sialkot Saga, Keepers of the Kalachakra) and two New York Times bestselling crime thrillers (Private India, Private Delhi) together with James Patterson. Sanghi has also penned or edited four previous titles in the 13 Steps series (13 Steps to Bloody Good Luck, 13 Steps to Bloody Good Wealth, 13 Steps to Bloody Good Marks and 13 Steps to Bloody Good Parenting). He was included by Forbes India in their Celebrity 100 and is a winner of the Crossword Popular Choice award. He was educated at Cathedral & John Connon School, Mumbai, and St Xavier’s College, Mumbai. He holds a Masters degree in business management from Yale University.