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The opening section of this expert book First Foods covers the critical areas of weaning, first tastes and feeding babies. As well as recipes, there is advice on equipment, hygiene, food preparation, maintaining a balanced diet, and introducing and phasing out different foodstuffs. The second section Food for Toddlers is packed with healthy but tempting dishes and treats for toddlers. The third section Family Meals is the perfect planner for busy parents, introducing the author s unique "three-way stretch" treatment, with simple instructions on how to produce a healthy baby puree, a fun toddler meal and a satisfying dish for parents simultaneously.

About the Author

Sara Lewis is a cookery writer, home economist and mother. She has written many features for leading food and parent-craft magazines and is the author of a number of healthy cookbooks.

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