Your cart is empty
Spoon-Fed: Why Almost Everything We've Been Told About Food Is Wrong [Paperback-2022]
Tim Spector
List Price :     £9.99
Our Price :     Rs.1445.00   Rs.1301
You Save :     144 (10%)



Free delivery across Pakistan on order of Rs.1000 and above

Pre-payment {Credit Card [Visa & Master], Easy Paisa, Bank Transfer}
Cash on Delivery

Within 2-3 days on all pre-paid orders
Within 7-10 days on all Cash on Delivery orders
Next day delivery in Lahore on orders placed till 1 pm [working days only]

More Buying Options:


Rs. 1435

Category:HealthDiet & NutritionDiet & Nutrition-Nut
Publisher: Vintage Uk | ISBN: 9781529112733 | Pages: 304

The groundbreaking Sunday Times bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app. A hugely enjoyable and critical look at common food myths Michael Mosley Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet. * With a new preface by the author * Illuminating and so incredibly timely Yotam Ottolenghi Will actually help you decide what to add to your next grocery shop Bee Wilson, Guardian This book should be available on prescription Felicity Cloake

About the Author

Tim Spector is a professor of genetic epidemiology at King s College London and honorary consultant physician at Guy s and St Thomas’ Hospitals. He is a multi-award-winning expert in personalised medicine and the gut microbiome, and the author of four books, including the bestselling The Diet Myth. He appears regularly on TV and radio around the world, and has written for the Guardian, BMJ, and many other publications. He is the lead researcher behind the world’s biggest citizen science health project, the COVID Symptom Study app. This free tool has been used by nearly 4 million people in the UK, US and Sweden to diagnose themselves without testing. It has confirmed new symptoms and risk factors for the virus, allowing scientists to monitor its progress and warn health authorities.

Also by the Same Author
View All
food for life: the...


tim spector
Rs. 3055
food for life: the...


tim spector
Rs. 2605
spoon-fed: why alm...


tim spector
Rs. 1435
the diet myth: the...


tim spector
Rs. 837

Bestsellers in This Category

The No-Grain Di...


joseph mercola
Rs. 294
Hello New You...


katherine bebo
Rs. 537
Eat Well: The E...


nell nelson
Rs. 487
Eating In The A...


rujuta diwekar
Rs. 985
Spoon-Fed: Why ...


tim spector
Rs. 1301
Improve Digesti...


steve meyerowitz
Rs. 517
The Fast Diet: ...


michael mosley
Rs. 269
Nutrition: A Be...


sarah brewer
Rs. 1481
View All