Your cart is empty
Women, Food And Hormones: A 4-Week Plan To Achieve Hormonal Balance, Lose Weight And Feel Like Yourself Again [Paperback-2021]
Sara Gottfried
Available
List Price :     £14.99
Our Price :     Rs.2475.00   Rs.1856
You Save :     619 (25%)

Payment

Delivery

Free delivery across Pakistan on order of Rs.1000 and above

Pre-payment {Credit Card [Visa & Master], Easy Paisa, Bank Transfer}
Cash on Delivery

Within 2-3 days on all pre-paid orders
Within 7-10 days on all Cash on Delivery orders
Next day delivery in Lahore on orders placed till 1 pm [working days only]

Description

Category:HealthDiet & NutritionDiet & Nutrition-Nut
Publisher: Piatkus Uk | ISBN: 9780349425108 | Pages: 336

THE NEW YORK TIMES BESTSELLER New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women s unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women s bodies don t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman s complex and delicate hormonal system. Dr Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalised medicine. In Women, Food, and Hormones, Dr Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.

About the Author

Dr Sara Gottfried is a hormone expert, a Harvard-educated doctor and scientist, and a clinical assistant professor in the department of integrative medicine and nutritional sciences at Sidney Kimmel Medical College, Thomas Jefferson University. She is the New York Times bestselling author of three previous books, including The Hormone Cure. She lives in Moraga, California.

Also by the Same Author
View All
brain body diet: 4...

[Hardback-2019]

sara gottfried
Rs. 2875

Bestsellers in This Category

The No-Grain Di...

[Paperback-2005]

joseph mercola
Rs. 294
Hello New You...

[Paperback-2019]

katherine bebo
Rs. 537
Eat Well: The E...

[Paperback-2011]

nell nelson
Rs. 487
Eating In The A...

[Paperback-2021]

rujuta diwekar
Rs. 985
Spoon-Fed: Why ...

[Paperback-2022]

tim spector
Rs. 1084
Improve Digesti...

[Paperback-2015]

steve meyerowitz
Rs. 431
The Fast Diet: ...

[Paperback-2013]

michael mosley
Rs. 269
Nutrition: A Be...

[Paperback-2013]

sarah brewer
Rs. 1481
View All