Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

Okay, Now What?:How To Be Resilient When Life Gets Tough
[Hardback - 2024]
kate gladdin
On Demand Pre-Order
Available Around 12-Nov-2024
List Price: $29.99
Our Price: Rs.7245 Rs.6158
Standard Discount: 15%
You Save: Rs.1087
Category: Self Help
Sub-category: Self Improvement
Additional Category: Inspirational - Psychology
Publisher: Alcove Press | ISBN: 9781639109128 | Pages: 240
Shipping Weight: .567 | Dimensions: 5.5 x x 8.25 inches
Notify

Description

From life coach Kate Gladdin, this easy-to-follow, 3-step plan for how to bravely face life’s unexpected challenges is the foolproof solution to developing resilience.

When motivational speaker Kate Gladdin was 20 years old, she woke up in the middle of the night to find out her older sister had died in a tragic road accident. Suddenly, everything she knew about her life, her future, and her family shattered in a heartbeat.

Just like Gladdin, we all face loss in different ways every day, because adversity is a part of life. There’s no getting around it–only through it–and the most vital tool we need to overcome the unexpected is resilience. It was this realization that led Gladdin to become a resilience expert, life coach, and motivational speaker. Through her own proven three step strategy using the three Rs–to recognize, reflect, and redirect–she now has the skills to use anytime she feels helpless and wants to take back control over any circumstance she faces.

It’s this incredible method that Gladdin teaches in Okay, Now What? She shows readers how to recognize what’s really causing them to struggle the most, reflect on the impact of that, and finally—the most important step—how to redirect towards finding the resilience they need to grow through what they go through and create good from even the worst moments in life.

Resilience isn’t a fixed trait that you are born with, like your eye color or the shape of your toes. Resilience is a skill that any of us can grow and develop with practice, and in Okay, Now What?, you will learn exactly how to do so.

About the Author

Kate Gladdin is an international speaker, certified life coach, resilience specialist, podcast host, and author of Mini Habits for Teens, The Teen’s Guide to Social Skills, and The Social Skills Workbook for Teens. Through her keynote talks, online coaching and podcast show, Okay, Now What?, Kate has helped more than 250,000 students and young adults build the social and emotional skills they need to become more resilient so they can better handle the unexpected in life. Originally from Sydney, Australia, Kate now lives happily in the USA with her husband, Nate, and their fur baby, Jaku.

Bestsellers in Self Help

View All
Ego Is The Enemy
[Hardback - 2016]
ryan holiday
Out of Stock
Availability in 4-6 weeks on receipt of order
List Price: $27
Our Price: Rs.2645 Rs.2380
Standard Discount: 10%
You Save: Rs.265
12 Rules For Life: An Antidote To Chaos
[Paperback - 2019]
jordan b. peterson
In Stock
List Price: £10.99
Our Price: Rs.2495 Rs.2245
Standard Discount: 10%
You Save: Rs.250
Why Has Nobody Told Me This Before?
[Paperback - 2022]
dr julie smith
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £17.99
Our Price: Rs.3945 Rs.3550
Standard Discount: 10%
You Save: Rs.395
The Boy, The Mole, The Fox And The Horse: The Animated Story
[Hardback - 2022]
charlie mackesy
In Stock
List Price: £20
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
The Year Of Magical Thinking
[Paperback - 2012]
joan didion
In Stock
List Price: £8.99
Our Price: Rs.2295 Rs.2065
Standard Discount: 10%
You Save: Rs.230
The Art Of Seduction
[Paperback - 2001]
robert greene
In Stock
List Price: $24
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
Everything I Know About Love
[Paperback - 2019]
dolly alderton
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2395 Rs.2155
Standard Discount: 10%
You Save: Rs.240
How To Do The Work: Recognise Your Patterns, Heal From Your Past, And Create Your Self
[Paperback - 2021]
nicole lepera
In Stock
List Price: £16.99
Our Price: Rs.3895 Rs.3505
Standard Discount: 10%
You Save: Rs.390
The Boy, The Mole, The Fox And The Horse
[Hardback - 2019]
charlie mackesy
In Stock
List Price: £20
Our Price: Rs.3495 Rs.3145
Standard Discount: 10%
You Save: Rs.350
The 48 Laws Of Power
[Paperback - 2000]
robert greene
In Stock
List Price: $25
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
The Comfort Book
[Paperback - 2022]
matt haig
In Stock
List Price: £9.99
Our Price: Rs.2045 Rs.1840
Standard Discount: 10%
You Save: Rs.205
How To Meet Your Self: The Workbook For Self-Discovery
[Paperback - 2022]
nicole lepera
In Stock
List Price: £20
Our Price: Rs.4595 Rs.4135
Standard Discount: 10%
You Save: Rs.460