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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises For Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
[Paperback - 2019]
matthew mckay
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The Luminous Landscape Of The Afterlife:Jordan's Message To The Living On What To Expect After Death
[Paperback - 2000]
matthew mckay
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Love In The Time Of Impermanence
[Paperback - 2000]
matthew mckay
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Lessons From The Afterlife:a Deep Knowledge Meditation Guidebook
[Paperback - 2000]
matthew mckay
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The Anger Control Workbook
[Paperback - 2002]
matthew mckay
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Couple Skills (2nd Ed):Making Your Relationship Work
[Paperback - 2007]
matthew mckay
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Self-Esteem, 4th Edition:a Proven Program Of Cognitive Techniques For Assessing, Improving, And Maintaining Your Self-Esteem
[Paperback - 2016]
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Anger Management For Everyone:Ten Proven Strategies To Help You Control Anger And Live A Happier Life
[Paperback - 2019]
matthew mckay
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The New Happiness:Practices For Spiritual Growth And Living With Intention
[Paperback - 2019]
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The Dialectical Behavior Therapy Skills Card Deck:52 Practices To Balance Your Emotions Every Day
[2019]
matthew mckay
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The Stress Relief Guided Journal:Your Space To Let Go Of Tension And Relax In 5 Minutes A Day
[Paperback - 2023]
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The Emotional Intelligence Skills Workbook:Improve Communication And Build Stronger Relationships
[Paperback - 2024]
matthew mckay
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The Interpersonal Problems Workbook:act To End Painful Relationship Patterns
[Paperback - 2013]
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Acceptance And Commitment Therapy For Interpersonal Problems:Using Mindfulness, Acceptance, And Schema Awareness To Change Interpersonal Behaviors
[Paperback - 2013]
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Emotion Efficacy Therapy:a Brief, Exposure-Based Treatment For Emotion Regulation Integrating Act And Dbt
[Paperback - 2016]
matthew mckay
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The Cbt Anxiety Solution Workbook:a Breakthrough Treatment For Overcoming Fear, Worry, And Panic
[Paperback - 2017]
matthew mckay
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The Act Workbook For Depression And Shame:Overcome Thoughts Of Defectiveness And Increase Well-Being Using Acceptance And Commitment Therapy
[Paperback - 2020]
matthew mckay
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Pocket Therapy For Emotional Balance:Quick Dbt Skills To Manage Intense Emotions
[Paperback - 2020]
matthew mckay
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Healing Emotional Pain Workbook:Process-Based Cbt Tools For Moving Beyond Sadness, Fear, Worry, And Shame To Discover Peace And Resilience
[Paperback - 2022]
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Distress Tolerance Made Easy:Dialectical Behavior Therapy Skills For Dealing With Intense Emotions In Difficult Times
[Paperback - 2024]
matthew mckay
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