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Natural Menopause Remedies:Which Drug-Free Cures Really Work
[Paperback - 2009]
nadine taylor
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Sub-category: Women's Health
Publisher: Berkley | ISBN: 9780451228161 | Pages: 320
Shipping Weight: .289 | Dimensions: 5.48 x .69 x 8.14 inches

Description

Learn the most effective ways to ward off specific menopausal symptoms--without the use of synthetic hormones.

We learned the bad news: Women on Hormone Replacement Therapy have a higher risk of heart disease, blood clots, stroke, and breast cancer than those who are not. Some six million women were taking synthetic hormones (HRT) when the news broke. And the Women's Health Initiative, a prestigious, long-term study of 16,000 women, had to stop three years earlier than planned, leaving millions of women unsure what to do next.

But there is good news. Women can use all-natural remedies for their hot flashes, insomnia, heart disease, osteoporosis, low libido, and vaginal dryness--without risking serious side effects. Natural Menopause Remedies uncovers the truths and myths about nature's remedies, including foods, herbs, supplements, lifestyle changes, and alternative techniques. Based on clinically proven evidence drawn from thorough research, this book reveals which natural remedies work, how they work, and how to use them. With the information in this book, women can implement a personalized plan for their specific symptoms.

About the Author

Nadine Taylor, a Registered Dietitian with a Master's Degree in Nutrition, is the author, editor, or ghostwriter of more than 20 books in the genres of health, memoir, business, and self-help, including her latest work, Arthritis for Dummies, 3rd ed.The first and seconds editions of Arthritis for Dummies, published in 2000 and 2004 respectively, sold so well that 17 years later, Nadine felt it was worthwhile to update the book with all the latest arthritis research, the straight goods on medications old and new, up-to-date info on the newest non-invasive therapies, and more. And all of this is in an easily readable and understandable format.Nadine lives in Los Angeles with her husband, Barry Fox, who is also a bestselling writer.

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