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Disease-Proof:Slash Your Risk Of Heart Disease, Cancer, Diabetes, and More--By 80 Percent
[Paperback - 2014]
stacey colino
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $18
Our Price: Rs.3145 Rs.2673
Standard Discount: 15%
You Save: Rs.472
Sub-category: Health-general-
Additional Category: Diseases & Treatment
Publisher: Plume | ISBN: 9780142181171 | Pages: 304
Shipping Weight: .255 | Dimensions: 5.4 x .8 x 8 inches

Description

“If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA
 
It sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we might soon join them. In Disease-Proof, leading specialist in preventive medicine Dr. David Katz draws upon the latest scientific evidence and decades of clinical experience to explain how we can slash our risk of every major chronic disease—heart disease, cancer, stroke, diabetes, dementia, and obesity—by an astounding 80%. Dr. Katz arms us with skillpower: a proven, user-friendly set of tools that helps us make simple behavioral changes that have a tremendous effect on our health and well-being. Inspiring, groundbreaking, and prescriptive, Disease-Proof proves making lasting lifestyle changes is easier than we think.

About the Author

JENNIFER COHEN is a trainer, writer, studio owner, and successful health and fitness entrepreneur.  Her weekly fitness blog for Health.com gets tweeted to nearly 2 million of their followers and her Forbes’ columns are frequently in their top 10 most read.  She has contributed to Shape, Redbook, Woman’s Day, amongst others, and appeared on numerous national media.  She is the Fitness Ambassador for Weight Watchers and has a series of bestselling DVDs with them. 
 
STACEY COLINO is an award-winning writer specializing in health, fitness, and psychology and a certified group exercise instructor and Spinning instructor. Her work has appeared in dozens of national magazines, as well as numerous health and diet books, including Disease-Proof: The Remarkable Truth About What Makes Us Well.

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