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Tiny Buddha's Inner Strength Journal:Creative Prompts and Challenges To Help You Get Through anything
[Hardback - 2022]
lori deschene
On Demand
Availability in 4-6 weeks on receipt of order
List Price: $19.99
Our Price: Rs.5595 Rs.4756
Standard Discount: 15%
You Save: Rs.839
Category: Self Help
Sub-category: Self Improvement
Additional Category: Inspirational
Publisher: Citadel | ISBN: 9780806542232 | Pages: 240
Shipping Weight: .454 | Dimensions: 6.32 x .8 x 8.26 inches

Description

From the founder of Tiny Buddha, the beloved online community with more than 7 million followers, Tiny Buddha’s Inner Strength Journal offers exercises, prompts, and challenges to strengthen ourselves mentally, emotionally, physically, and spiritually so we can feel confident in our capacity to handle even life’s hardest challenges.

Tap Into Your Creativity to Discover a Wellspring of Strength

If these challenging times have taught us anything, it’s that resilience is the key to getting through whatever life throws at us. With the Tiny Buddha’s Inner Strength Journal, you’ll chart your own path to not only surviving but also thriving in your hardest times. Using creative prompts and thoughtful exercises, this interactive journal will help you discover your strengths, manage your emotions, take good care of yourself, and feel more in control in the face of the unknown. With the simple practices found within these pages, you’ll learn to get up and get stronger when life knocks you down so you can get a lot more out of life.

About the Author

Lori Deschene is the founder of Tiny Buddha, an online community that enables participants to share their experiences and insights to help themselves and others. Since launching the site in 2009, she has helped over a thousand writers tell their stories, attracting more than three million monthly readers.Lori is the author of Tiny Buddha: Simple Wisdom for Life’s Hard Questions and Tiny Buddha’s Guide to Loving Yourself. She has presented at the Wisdom 2.0 Conference, and her writing has been featured in Good Housekeeping, Cosmopolitan, Shambhala Sun, Tricycle: The Buddhist Review, and Chicken Soup for the Soul. Lori lives in San Mateo, California.

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