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The 4 Pillar Plan: How To Relax, Eat, Move And Sleep Your Way To A Longer, Healthier Life [Paperback-2017]
Rangan Chatterjee
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Description

Category:Health- Art HistoryDiet & NutritionDiet & Nutrition-Nut
Publisher: Penguin Life Uk | ISBN: 9780241303559 | Pages: 272

About the Author

Dr Rangan Chatterjee is a pioneer in the emerging field of progressive medicine and is changing the way that we look at illness. He is known for taking a 360 - degree approach to health, which was highlighted in his ground-breaking BBC TV show, Doctor in the House, and in his first book The 4 Pillar Plan. He is the resident doctor on BBC Ones Breakfast, a regular commentator on BBC Radio and hosts his own chart topping podcast. He writes for the Huffington Post, and has a monthly column on lifestyle medicine in Top Santé. He regularly lectures on his subject at events around the world.

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