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How To Be Human:The Manual [Paperback-2018]
Ruby Wax
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Description

Category:Religion- Monographs & CompilationsSpiritualitySpirituality-Spi
Publisher: Penguin Life Uk | ISBN: 9780241294758 | Pages: 272

With a little help from a monk and a neuroscientist, Ruby Wax answers every question you ve ever had about: evolution, thoughts, emotions, the body, addictions, relationships, kids, the future and compassion. How to be Human is extremely funny, true and the only manual you ll need to help you upgrade your mind as much as you ve upgraded your iPhone.

About the Author

Ruby Wax is a successful comedian, TV writer and performer of over 25 years. Ruby additionally holds a Masters degree in Mindfulness-based Cognitive Therapy from Oxford University, and was awarded an OBE in 2015 for her services to mental health. She is the author of books Sane New World and A Mindfulness Guide for the Frazzled, and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list.

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