Misplacing your wallet, forgetting where you parked your car, or getting your friend's birthday these are just some of the many common memory slips we all experience from time to time. And such cognitive lapses don't just plague the the most common worry of people over 40 is memory loss. A recent study by Newcastle University, featured on BBC news, showed that art therapy has greater benefits than puzzles and exercises when it comes to improving memory function. Engaging the brain in new and creative ways may be the key to a sharper 'younger' mind. Helping to enhance your brain's cognitive function through art therapy techniques, this book contains 30 intricate line drawings of safari animals, with space on the opposite page for you to copy the illustration and some helpful hints to start you off. There is also the opportunity to colour in and to create some of your own illustrations as you progress. Gradually becoming more challenging, every page will help to stimulate
About the Author
Anastasia Catris lives and works in Wales in the United Kingdom with her partner and their two goblin cats. She has been working as a freelance artist and writer since 2010 with published works including 'Colour Me Mindful', 'I Heart Drag Queens' and 'Draw Your Way To A Younger Brain'.She has contributed works to horror anthologies including 'Cthulhu Cymraeg2: Lovecraftian Tales From Wales' and 'Neon Horror: An Anthology of Terrors by Creators From the LGBTQIA+ Community'. She is also a member of the Horror Writers Association. Her academic background is in Neo-Victorian literature, the history of witchcraft and comic books.'Cirque Du Mort' is her own self published anthology series containing her art and writing. The series debuted in 2015 with Volume One and Volume Two was released in 2020.She enjoys horror movies, Dungeons & Dragons and dancing (badly) under the full moon.You can join her active Patreon community atwww.patreon.com/AnastasiaCatris
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