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Zen: the art Of Simple Living
[Hardback - 2019]
shunmyo masuno
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List Price: £14.99
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Category: Self Help
Sub-category: Self Improvement
Publisher: Michael Joseph Uk | ISBN: 9780241371831 | Pages: 224
Shipping Weight: .420 | Dimensions: null
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Description

Be more Zen in 2022 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph _______ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.

About the Author

See also：枡野 俊明(Japanese)、枡野俊明(Chinese)Shunmyō Masuno is a Japanese monk and garden designer. He is chief priest of the Sōtō Zen temple Kenkō-ji, professor at Tama Art University, and president of a design firm that has completed numerous projects in Japan and overseas. He has been called "Japan's leading garden designer".

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