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The Fitmama Method
[Paperback - 2012]
marie behenna
In Stock
List Price: £15
Our Price: Rs.1975 Rs.1777
Standard Discount: 10%
You Save: Rs.198
Sub-category: Fitness & Exercise
Additional Category: Pregnancy
Publisher: Souvenir Press | ISBN: 9780285640863 | Pages: 192
Shipping Weight: 0 | Dimensions: null

Description

For every woman who wants to be fit and healthy to have the best delivery possible and better postnatal condition. Exercises and techniques that have been developed by the author over many years while working with hundreds of pregnant women, midwives and other health professionals.

About the Author

Marie Behenna is a personal trainer with more than 20 years of experience. She is the founder of FitMama, which specializes in antenatal fitness classes designed to make the experience of labor easier. She has written for "Prima Baby" magazine."

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