Publisher: Pan Books Uk|ISBN:
9781509866137 |Pages:
256
Shipping Weight:
.190|Dimensions:
null
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Description
A practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. In Hyperfocus, you will learn : How working fewer hours can increase our productivity ; How we get more done by making our work harder, not easier ; How we do our best creative work when we're the most tired. Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both.
About the Author
Chris Bailey, a graduate of Carleton University in Ottawa, wrote over 216,000 words on the subject of productivity on his blog, alifeofproductivity.com, during a year-long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself to discover how to become as productive as possible.
To date, he has written hundreds of articles on the subject, and has garnered coverage in media as diverse as The New York Times, The Huffington Post, New York magazine, TED, Fast Company and Lifehacker.
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