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the secret world of sleep: journeys through the nocturnal mind
[Paperback - 2020]
dr guy leschziner
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Category: Science
Sub-category: Popular Science
Publisher: Simon & Schuster Uk | ISBN: 9781471176388 | Pages: 368
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Description

'With my job on Today, I have become obsessed with sleep. The Secret World of Sleep interweaves bizarre real life stories with cutting edge neurological science in the true tradition of Oliver Sacks. A fascinating read.' Martha Kearney, BBC Radio 4 'Casebooks of neurological disorders are often strange and wonderful, but this one is special.' Sunday Times 'The Secret World of Sleep will not promise to cure your insomnia, but it does make for an entertaining and thought-provoking bedtime read.' The Guardian For Guy Leschziner's patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnoea and sleepwalking are just a sample of the conditions afflicting sufferers who cannot sleep - and their experiences in trying to are the stuff of nightmares. Demonic hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms confuse the natural body clock's days and nights. Then there are the extreme cases. A woman in a state of deep sleep who gets dressed, unlocks her car and drives for several miles before returning to bed. The man who has spent decades cleaning out kitchens while 'sleep-eating'. The teenager prone to the serious, yet unfortunately nicknamed, Sleeping Beauty Syndrome, stuck in a cycle of excessive unconsciousness, binge-eating and uncharacteristic displays of aggression and hypersexuality while awake. With compassionate stories of his patients and their conditions, Leschziner illustrates the neuroscience behind our sleeping minds, revealing the many biological and psychological factors necessary in getting the rest that will not only maintain our physical and mental health, but also improve our cognitive abilities and overall happiness.

About the Author

Guy Leschziner is a consultant neurologist at Guy’s and St Thomas’ Hospitals in London, where he leads the Sleep Disorders Centre, one of the largest sleep services in Europe, and professor of neurology and sleep medicine at King’s College London.Alongside his clinical work, he is the presenter of the "Mysteries of Sleep" and "Senses" series on BBC Radio 4 and BBC World Service, is editor of the forthcoming Oxford Specialist Handbook of Sleep Medicine (OUP), and is Neurology Section editor for the next edition of Principles and Practice of Sleep Medicine (Elsevier).

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