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Flourish: a Visionary New Understanding Of Happiness and Well-Being
[Paperback - 2013]
martin e.p. seligman
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Category: Self Help
Sub-category: Self Improvement
Publisher: Atria Books Usa | ISBN: 9781439190760 | Pages: 349
Shipping Weight: .310 | Dimensions: 0

Description

Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.

About the Author

Seligman is the Zellerbach Family Professor of Psychology in the University of Pennsylvania's Department of Psychology. He was previously the Director of the Clinical Training Program in the department. Seligman was elected President of the American Psychological Association by the widest margin in its history and served in that capacity during the 1998 term.[4] He is the founding editor-in-chief of Prevention and Treatment Magazine (the APA electronic journal), and is on the board of advisers of Parents.Seligman has written about positive psychology topics such as The Optimistic Child, Child's Play, Learned Optimism, Authentic Happiness," and in 2011, "Flourish."

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Learned Optimism: How To Change Your Mind And Your Life
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Authentic Happiness
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What You Can Change...and What You Can't: The Complete Guide To Successful Self-improvement
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The Hope Circuit: A Psychologist's Journey From Helplessness To Optimism
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Flourish: A New Understanding Of Happiness And Well-being, And How To Achieve Them
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