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Yoga: Your Home Practice Companion
[Hardback - 2018]
sivananda yoga vedanta centre
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Sub-category: Yoga
Publisher: Dk Uk | ISBN: 9780241323632 | Pages: 256
Shipping Weight: 1.010 | Dimensions: 0
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Description

Achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga with the Sivanada Yoga Vedenta School. Youll learn classic yoga poses for all levels following clear step-by-step photographs and easy-to-follow instructions and pick up invaluable tips on what not-to-do.

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