Western therapies combine with Eastern meditation to give a proven method for becoming happy, confident and content by taking five basic steps: identify blocks to your personal success; understand your soul's desire; release negative emotions; identify needs and take action; make decisions daily.
About the Author
John Gray is a political philosopher with interests in analytic philosophy and the history of ideas. He retired in 2008 as School Professor of European Thought at the London School of Economics and Political Science.
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