"In a world where there's always something, take a minute and enjoy doing nothing. Imagine waking up and ... peace. No rush to make it out the door. No scramble to get everyone fed and dressed. No panic over things that weren't done the night before. Just ten minutes for you to enjoy doing nothing. Doesn't that sound amazing? The Joy of Doing Nothing shows you how to find time in your overscheduled life for these wonderful moments -- and how to let go of any guilt you may have over "wasting" time. Whether it's the ten minutes before starting your day or a Saturday afternoon of unscheduled bliss, allowing yourself this time is the ultimate luxury, and you deserve it. Minimalism expert and author Rachel Jonat shows you the simple ways you can make room in your life for recharging your batteries, leaving you more open to receiving joy -- every day. Go ahead. Take a step back, hit pause, and enjoy doing nothing!"--page 4 of cover.
About the Author
Rachel Jonat is the writer behind the highly successful Minimalist Mom blog (theminimalistmom.com). Before picking up the pen as a career, Rachel sharpened her simple living skills while training and racing internationally as a rower. After multiple cross country moves, and many trans-Atlantic flights with bags below the weight limit, she retired from the sport after winning a World Championship bronze medal.Rachel's books include Do Less (Adams Media 2014), The Minimalist Mom: How to Simply Parent Your Baby (Adams Media 2016) and The Joy of Doing Nothing (Adams Media 2017). She is a sought after simplifying expert and has been featured on radio and television.She is a mother of three and loves brunch and tiny houses. You can get more tips about simplifying as a family and read about Rachel's own downsizing and minimalist journey at theminimalistmom.com.
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