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The Changing Mind: a Neuroscientist's Guide To ageing Well
[Paperback - 2021]
daniel levitin
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Sub-category: Health-general-
Publisher: Penguin Life Uk | ISBN: 9780241379400 | Pages: 528
Shipping Weight: .370 | Dimensions: null

Description

We have long been encouraged to think of old age as synonymous with a decline in skills. Yet recent studies show that our decision making improves as we age, and our happiness levels peak in our eighties. What really happens to our brains as we get older? In The Changing Mind, neuroscientist, psychologist and internationally bestselling author Daniel Levitin invites us to dramatically shift our understanding of aging, demonstrating its many cognitive benefits. He draws on cutting-edge research to offer realistic guidelines and practical cognition-enhancing tricks for everyone to follow during every decade of their life, and show us what we all can learn from those who age joyously.

About the Author

Daniel J. Levitin runs the Laboratory for Musical Perception, Cognition and Expertise at McGill University, where he holds the Bell Chair in the Psychology of Electronic Communication. Before becoming a neuroscientist, he worked as a session musician, sound engineer and record producer. He has written extensively both in scientific journals and music trade magazines such asGrammyandBillboard.http://daniellevitin.com/levitinlab/L...http://daniellevitin.com/publicpage/b...

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