Advanced Search Request a Book

ORDERS

Readings Orders 0

DEMANDS

Readings Demands 0

No Such Thing as Normal
[Hardback - 2021]
bryony gordon
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £14.99
Our Price: Rs.2395 Rs.2036
Standard Discount: 15%
You Save: Rs.359
Category: Self Help
Sub-category: Self Improvement
Publisher: Headline Uk | ISBN: 9781472279354 | Pages: 256
Shipping Weight: | Dimensions:

Description

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by being mentally ill.' From depression and anxiety to personality disorders, one in four of us experience mental health issues every year and, in these strange and unsettling times, more of us than ever are struggling to cope. In No Such Thing As Normal, Bryony offers sensible, practical advice, covering subjects such as sleep, addiction, worry, medication, self-image, boundary setting, therapy, learned behaviour, mindfulness and, of course - as the founder of Mental Health Mates - the power of walking and talking. She also strives to equip those in need of help with tools and information to get the best out of a poorly funded system that can be both frightening and overwhelming. The result is a lively, honest and direct guide to mental health that cuts through the Instagram-wellness bubble to talk about how each of us can feel stronger, better and just a little bit less alone.

About the Author

In the 20 years that she has worked for the Telegraph, Bryony Gordon has become one of the paper s best-loved writers. She is the author of the bestselling The Wrong Knickers plus The Sunday Times Number One bestsellers You Got This and Mad Girl which was nominated for a British Book Award. She is the presenter of the Mad World podcast and in 2016 she founded Mental Health Mates, now a global peer support network which encourages people with mental health issues to connect and get out of the house. In 2017 she won the MIND Making A Difference Award for her work in changing the perception of mental health in the media. She lives in South London with her husband and daughter, and their two guinea pigs.

Also by the Same Author

View All
The Wrong Knickers: A Decade Of Chaos
[Paperback - 2015]
bryony gordon
In Stock
List Price: £7.99
Our Price: Rs.1175 Rs.294
Standard Discount: 75%
You Save: Rs.881
Mad Girl: A Happy Life With A Mixed-Up Mind
[Paperback - 2016]
bryony gordon
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £9.99
Our Price: Rs.2045 Rs.1738
Standard Discount: 15%
You Save: Rs.307
You Got This: A Fabulously Fearless Guide To Being You
[Paperback - 2019]
bryony gordon
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £9.99
Our Price: Rs.1895 Rs.1611
Standard Discount: 15%
You Save: Rs.284
Glorious Rock Bottom
[Hardback - 2020]
bryony gordon
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £16.99
Our Price: Rs.3445 Rs.2928
Standard Discount: 15%
You Save: Rs.517
Glorious Rock Bottom
[Paperback - 2021]
bryony gordon
On Demand
Availability in 2-4 weeks on receipt of order
List Price: £12.99
Our Price: Rs.1945 Rs.1653
Standard Discount: 15%
You Save: Rs.292

Bestsellers in Self Help

View All
Ego Is The Enemy
[Hardback - 2016]
ryan holiday
In Stock
List Price: $27
Our Price: Rs.2645 Rs.2380
Standard Discount: 10%
You Save: Rs.265
12 Rules For Life: An Antidote To Chaos
[Paperback - 2019]
jordan b. peterson
In Stock
List Price: £10.99
Our Price: Rs.2495 Rs.2245
Standard Discount: 10%
You Save: Rs.250
Why Has Nobody Told Me This Before?
[Paperback - 2022]
dr julie smith
In Stock
List Price: £17.99
Our Price: Rs.3945 Rs.3550
Standard Discount: 10%
You Save: Rs.395
The Boy, The Mole, The Fox And The Horse: The Animated Story
[Hardback - 2022]
charlie mackesy
In Stock
List Price: £20
Our Price: Rs.2795 Rs.2515
Standard Discount: 10%
You Save: Rs.280
The Year Of Magical Thinking
[Paperback - 2012]
joan didion
In Stock
List Price: £8.99
Our Price: Rs.2295 Rs.2065
Standard Discount: 10%
You Save: Rs.230
The Art Of Seduction
[Paperback - 2001]
robert greene
In Stock
List Price: $24
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
Everything I Know About Love
[Paperback - 2019]
dolly alderton
Out of Stock
Availability in 2-4 weeks on receipt of order
List Price: £10.99
Our Price: Rs.2395 Rs.2155
Standard Discount: 10%
You Save: Rs.240
How To Do The Work: Recognise Your Patterns, Heal From Your Past, And Create Your Self
[Paperback - 2021]
nicole lepera
In Stock
List Price: £16.99
Our Price: Rs.3895 Rs.3505
Standard Discount: 10%
You Save: Rs.390
The Boy, The Mole, The Fox And The Horse
[Hardback - 2019]
charlie mackesy
In Stock
List Price: £20
Our Price: Rs.3495 Rs.3145
Standard Discount: 10%
You Save: Rs.350
The 48 Laws Of Power
[Paperback - 2000]
robert greene
In Stock
List Price: $25
Our Price: Rs.4995 Rs.4495
Standard Discount: 10%
You Save: Rs.500
The Comfort Book
[Paperback - 2022]
matt haig
In Stock
List Price: £9.99
Our Price: Rs.2045 Rs.1840
Standard Discount: 10%
You Save: Rs.205
How To Meet Your Self: The Workbook For Self-Discovery
[Paperback - 2022]
nicole lepera
In Stock
List Price: £20
Our Price: Rs.4595 Rs.4135
Standard Discount: 10%
You Save: Rs.460