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The Undervalued Self: Restore Your Love/Power Balance, Transform the Inner Voice That Holds You Back, and Find Your True Self-Worth
[Hardback - 2010]
elaine n. aron
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Category: Self Help
Sub-category: Self Improvement
Publisher: Little Brown Spark Usa | ISBN: 9780316066990 | Pages: 276
Shipping Weight: .500 | Dimensions: null

Description

Elaine Aron follows up her bestsellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives.

Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love. From the bedroom to the boardroom, her strategies will enable us to escape feelings of shame, defeat, and depression; dissolve relationship hostility; and become our best selves.

With Aron s clear, empathetic writing and extraordinary scientific and human insight, The Undervalued Self is a simple and effective guide to developing healthy, fulfilling relationships, and finding true self-worth.

About the Author

Elaine Aron, Ph.D., is recognized internationally as one of the leading scientists studying the psychology of love and close relationships. Her work has appeared in the New York Times, Time Magazine, and National Geographic, and she has appeared on national morning shows on many networks. She is the author of The Highly Sensitive Person, The Highly Sensitive Person in Love, and The Highly Sensitive Child. She divides her time between New York and San Francisco.

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The Highly Sensitive Person: How To Survive And Thrive When The World Overwhelms You
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