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.442|Dimensions:
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Description
Repair, heal, and restore your relationship with evidence-based therapy skills, techniques, and activities from a respected trust-recovery specialist.
Of all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.
Rebuilding Trust features:
• A guided approach to healing after betrayal whether from sexual infidelity and emotional affairs or hidden addictions and patterns of disrespect • Step-by-step exercises and skill-building activities to help partners work together as they restore trust in themselves and each other • Trusted therapy-based strategies and techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship Therapy, and other evidence-based approaches • Journaling prompts, conversation starters, and sample scripts to facilitate emotional processing and relational healing • An inclusive, nonjudgmental view of relationship dynamics, making this book appropriate for couples and relationships of all types
About the Author
Gina Senarighi, PhD, CPC, is a bestselling author, teacher, sexuality counselor, and award-winning relationship coach. She’s been supporting happy, healthy relationships as a couples therapist and educator since 2009. Gina has written several books, cohosts the relationship podcast Swoon, and currently leads couples retreats coaching clients all over the world to have deeper intimacy and more meaningful communication. When she’s not working, you’ll find her in the garden with her two kids and partner, Rae.
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