Description

Practical strategies and exercises that empower women with ADHD to use their gifts for everyday success

Backed by the latest research on the benefits that exist with having ADHD, Powered by ADHD is a practical road map for women to take charge and harness their enormous strengths and talents. With more than 20 years of experience working with neurodivergence, Dr. Amelia Kelley offers guidance, skills, and tools that emphasize flexibility and self-compassion to help women develop a positive self-image and see immediate results in all areas of life. 

Powered by ADHD features:  

• A complete package for women with ADHD—grounded in the latest science and research; positive and motivating support; practical guides, tools, and strategies  
• Practical guidelines to the top ADHD gifts, including how to effectively use these strengths to meet productivity and accomplish goals 
• Real-life adult ADHD challenges and clear strategic solutions for key areas of a woman’s life—work, home, relationships, finance, motherhood/caretaking, and more  
• Step-by-step and easy-to-follow exercises that are designed to work with and for the ADHD brain  

About the Author

Amelia Kelley, PhD, is an integrative, trauma-informed therapist focusing on motivation, women’s issues, empowering survivors of abuse and relationship trauma, Highly Sensitive Persons, healthy living, and adult ADHD. Dr. Kelley is an adjunct professor in counseling at Yorkville University and a nationally recognized relationship expert featured on SiriusXM’s Doctor Radio program “The Psychiatry Show,” exploring the impact of gaslighting on our society. She is a co-author of What I Wish I Knew: Surviving and Thriving After an Abusive Relationship and a regular contributing writer for the world’s largest blog for HSPs, The Highly Sensitive Refuge. Her work has been featured in Teen Vogue, Scary Mommy, Yahoo! News, Well+Good, and Insider.