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Paleo Solution:the Original Human Diet
[Paperback - 2017]
robb wolf
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List Price: $29.95
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Sub-category: Diet & Nutrition
Additional Category: Health-general-
Publisher: Victory Belt Publishing | ISBN: 9781628602678 | Pages: 304
Shipping Weight: .941 | Dimensions: 7.6 x .83 x 9.08 inches

Description

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's, and a host of other illnesses? The Paleo Solution incorporates the latest cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel, and perform your best. Author Robb Wolf was a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought-after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach, you will learn how simple nutrition, exercise, and lifestyle changes can radically change your appearance and health for the better.

About the Author

Robb Wolf, en otros tiempos un investigador bioquimico, es uno de los expertos mundiales en nutricion paleolitica. Estudiante del Prof. Loren Cordain (autor de La Dieta Paleolitica), Wolf ha transformado la vida de decenas de miles de personas en todo el mundo a traves de su exitoso podcast y de su famosisima serie de seminarios. Wolf es co-fundador de la revista de nutricion y entrenamiento atletico The Performance Menu, co-propietario de NorCal Strength & Conditioning, uno de los "mejores 30 gimnasios de Estados Unidos" segun la revista Men's Health, y ha trabajado como editor y revisor del Journal of Nutrition and Metabolism.RobbWolf.com.

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