Description
For the millions of people afflicted with irritable bowel disease (IBD), including Crohn’s and colitis, it can be a daily struggle to find nutritious meals that won’t aggravate symptoms or cause a flare-up. The Living with Crohn’s & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of Crohn’s and colitis.
The Living with Crohn’s & Colitis Cookbook contains everything you need to plan your meals, balance your diet, and manage your symptoms, including:
• A guide to keeping a food journal
• Sample meal plans
• Tips for shopping for an IBD diet
• Gentle and nutritious recipes to help soothe flare-ups
...and much more!
The Living with Crohn’s & Colitis Cookbook features over 100 recipes, including Zucchini Buckwheat Banana Bread, Homemade Almond Milk, Dr. Lang’s Healing Soup, Garlic-Herbed Scallops, Coconut Curry Chicken over Brown Rice, Mushroom Risotto with Cashews and Parmesan, Crabapple Walnut Cake, and many more. The book also features Paleo recipes.
About the Author
Dede Cummings is a writer, award-winning book designer, publisher, and former commentator for Vermont Public Radio. At Middlebury College, she was the recipient of the Mary Dunning Thwing Award and attended the Bread Loaf Writers’ Conference as an undergraduate fellow. In 1991, she received a fellowship to study with Hayden Carruth at the Bennington Writers’ Workshop. In 2013, she returned as a poetry contributor to the Bread Loaf Writers’ Conference. Her poetry has been published in Mademoiselle, Connotation Press, MomEgg Review, Green Mountains Review, among others, and anthologized in Roads Taken: Contemporary Vermont Poetry and Healing the Divide: Poems of Kindness and Connection. She was a Discover/The Nation poetry semi-finalist. In 2016, she was awarded a writer’s grant from the Vermont Studio Center. Her first poetry collection entitled To Look Out From was the winner of the 2016 Homebound Publications Poetry Prize and was published in 2017. Her second poetry collection, The Meeting Place, was published in 2020 by Salmon Poetry. Dede lives in Vermont, where she designs books and is the founder and publisher ofwww.greenwriterspress.com, a global press devoted to environmental activism, social justice, and sustainable publishing.Dede lives in Brattleboro, Vermont, in a house built by her husband, Steve Carmichael. They have three children, Sam, Emma, and Joey. After Dede's most recent hospital stay and surgery for Crohn's disease in 2006, she began hiking the Long Trail (the length of Vermont) in one week sections, beginning to realize a long-term goal that had been put off due to illness.Living With Crohn's & Colitis was her first published book. Her second book, "Cooking Well: IBS" came out October 25, 2011, and it is a description of IBS (Irritable Bowel Syndrome), and a helpful guide with lifestyle tips and over 100 recipes. The author was first diagnosed with IBS in her 20s, and it is her hope that by reading these books, people will become educated and informed about how lifestyle and diet are key to maintaining health in today's world. Book Number Three in this series is The Living With Crohn's & Colitis Cookbook.Dede has published organic and holistic lifestyle series for Skyhorse, including The Medicinal Gardening Handbook, The Organic Gardening Handbook, and The Good Living Guide to Beekeeping.
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